Stress, poor diet, continuous deterioration of the ecological situation cause problems with erection appear not only pensioners, but also young and physically developed. It is important not to lower this business on brakes, but to seek the assistance of specialists, additionally taking folk remedies to increase potency in men.
I must say that today the most common reasons causing failures of erectile function include stress, emotional stress, etc. So it is very important to learn to relax and relieve your nervous system, freeing it from the daily effects of stress and depression. Often women themselves provoke such a negative reaction, poking fun at his partner and not wanting to get in his position. In addition, the Central role nutrition. Creatine in the body of her husband normally is produced only when you receive it a sufficient amount of animal fats in the diet means representative of the stronger sex on a daily basis should be meat, fish, offal.
In addition, for normal spermatogenesis and function of the prostate is extremely necessary zinc. It is often included in the traditional medicine for the treatment and prevention of male impotence and infertility. To obtain this mineral from nuts, meat, pumpkin seeds, cocoa, spinach, legumes, seafood, celery, parsley, etc.
There are many recipes of decoctions and infusions of medicinal herbs designed to improve male strength. Here are some of them, as well as other ways to deal with powerlessness:
I must say, who wish to increase their virility it is necessary to abandon bad habits – Smoking and drinking of alcoholic beverages, but from time to time you can afford for lunch a glass of red or white wine is good for increasing blood circulation. In any case do not ignore the problem and if it worsens, it is advisable to seek the help of a specialist.