From the products that are included in the diet of men depends on his health, including potency. When eating fast food, semi-finished products, fatty and other junk food can cause problems with the "male power". In this case, it is recommended to use products that increase the potency. In addition, it should review the diet as a whole, and also to limit the consumption of alcohol.
To cope with the problem, but also to maintain health, it is recommended to include in your diet:
We should also speak about the benefits for the potency of oysters and mussels. Even Casanova said that his amandi he owes this product, so for Breakfast eating up to 50 oysters contains zinc and liquid amino acids that trigger the production of sex hormones. The same effect have and mussels. It should also be noted that during heat treatment, many nutrients are lost.
To improve men's health, it is recommended to include in your diet celery and ginger. The first includes Androsterone, which is directly responsible for erection. These root vegetables contain different minerals and vitamins which are beneficial to the potency and is an excellent prevention of prostatitis. Also among vegetables stands out turnip, which is also essential for maintaining men's health" in perfect condition.
There is a very old recipe using foods that increase the potency of men. You should grind small cubes 100 grams of veal, onions and turnips of small size. Put everything in a pot, cover with water and cook for 20 minutes. Then add salt, a little parsley, dandelion greens, a pinch of red pepper and dill. When all boils, turn off the heat and infuse all within half an hour. The dish is ready to eat.
After the experiments, it was shown that for potency is necessary, that in the diet was present in a large number of vitamin E, A and B. the Last way improves the conductivity of the impulses to the nerves. Men's health is also of great importance is the amount of food eaten. Therefore, overeating adversely affects potency.